UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a chaotic mix of weather conditions. Monday looks set to be a pleasant day with occasional showers. Heat levels will peak at close to 20°C before cooling overnight. Tuesday brings a stronger chance of showers, with the potential for thunderstorms. The rest of the week will fluctuate between sunny spells and the odd

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women transitioning through the transformative experience of menopause. This time of life is marked by hormonal shifts that can manifest in a range of ways, including hot flashes, sleep disturbances, and shifts in energy levels. Ayurvedic wisdo